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A modern mental health podcast hosted by Mary Beth Somich, LPC and Andrea Bozja, LPCC. We're Ivy League educated, licensed therapists in private practice covering hard topics, providing tangible tools, and helping to promote your overall mental health & well-being.
Episodes
Wednesday Sep 23, 2020
Wednesday Sep 23, 2020
In an effort to connect, are we actually disconnecting? In this episode we discuss both the benefits & potential pitfalls when it comes to social media use. Where is the happy medium? How do you know when you might need a social media break? And what are some healthy boundaries to establish when it comes to social media. Tune-in to find out!
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