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A modern mental health podcast hosted by Mary Beth Somich, LPC and Andrea Bozja, LPCC. We're Ivy League educated, licensed therapists in private practice covering hard topics, providing tangible tools, and helping to promote your overall mental health & well-being.
Episodes
Tuesday Jul 14, 2020
Tuesday Jul 14, 2020
We’ve all heard phrases like, “look on the bright side,” or “just be positive!” In this episode we’ll lean into what Toxic Positivity sounds & feels like, explain why it’s important to lean into a range of emotions, and provide some helpful reframing statements.
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