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A modern mental health podcast hosted by Mary Beth Somich, LPC and Andrea Bozja, LPCC. We're Ivy League educated, licensed therapists in private practice covering hard topics, providing tangible tools, and helping to promote your overall mental health & well-being.
Episodes
Wednesday Jul 01, 2020
Wednesday Jul 01, 2020
If you've ever worried that your dreams and actions may not be in alignment, then this episode is for you! We'll cover resistance, self-sabotage, avoidance, and the "knowing-doing gap," that may be keeping you stuck. We'll help move you toward cultivating resilience & motivation, because old ways won't open new doors.
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